Join me for the next term of my ‘How to feed your fussy eater’ online programme starting on 7 September and I’ll support… Read more How to feed your fussy eater
Category: Titbit
Harvey interviews Sarah from Kitchen Titbits
When your son decides to interview you about your work! Harvey wanted to record an interview with me this morning… Read more Harvey interviews Sarah from Kitchen Titbits
My fussy eaters are learning to like food
In our house, we don’t say that we don’t like a food, rather that we’re learning to like it. Just… Read more My fussy eaters are learning to like food
Reality check – what my children eat
Each Sunday, I post my meal plan from the week just gone to inspire you for the coming week and also… Read more Reality check – what my children eat
Are you planning your meals around what a fussy toddler will eat?
“The best thing is we’re eating so much better now we’re not planning our meals around what a fussy toddler… Read more Are you planning your meals around what a fussy toddler will eat?
Does what I eat affect my mood? 5 things to consider
Don’t have time for breakfast? Surviving on coffee until mid afternoon? Spending all day craving for something to eat? We… Read more Does what I eat affect my mood? 5 things to consider
What’s it like to be on my fussy eater online programme?
My ‘How to feed your fussy eater’ online programme is all about establishing a positive relationship with food using a… Read more What’s it like to be on my fussy eater online programme?
Flexible meal planning
For some people, structured meal planning just doesn’t work. Maybe it doesn’t fit with their work routines, they’re away a… Read more Flexible meal planning
My star ingredient: Halloumi
Squeaky cheese, as it’s affectionately known in our house, as I am sure it is in many others, originates from… Read more My star ingredient: Halloumi
How often should you meal plan?
Whilst most people plan a week at a time, I recommend meal planning for two weeks. Why? Because it feels… Read more How often should you meal plan?