Lockdown has put us mums into one of two camps: either we have some have extra time to spend with… Read more Enjoying (not just surviving) family mealtimes during lockdown
Author: Kitchen Titbits
Eating v Trying v Exploring
The words we use around food are really important and can influence our thoughts and behaviours as well as those… Read more Eating v Trying v Exploring
How to feed your fussy eater – Jenny’s testimonial
Desperation isn’t uncommon in the clients who come to me. For some, they have been struggling for so long and… Read more How to feed your fussy eater – Jenny’s testimonial
What to expect from my How to feed your fussy eater online programme
1. It’s a jam-packed four-week course. 2. You’ll have me on tap for the full four weeks to ask questions, receive tailored support and benefit… Read more What to expect from my How to feed your fussy eater online programme
Recipe of the week: Raspberry and kiwi smoothie bowl
I’ve chosen my raspberry and kiwi smoothie bowl as my recipe of the week because it is perfect for adults… Read more Recipe of the week: Raspberry and kiwi smoothie bowl
My week in meals – w/c 03/01/21
Happy New Year! I raided my website for meal ideas for this week, looking for some quick and easy wins… Read more My week in meals – w/c 03/01/21
Tip: Celebrate the successes
One of the first things I encourage my clients to do is to celebrate the successes, no matter how small they may… Read more Tip: Celebrate the successes
It takes teamwork
I relish a challenge. Good job really because children bring with them plenty of those! No two children, no two… Read more It takes teamwork
Recipe of the week: Oat pancakes
One week Me: What would you like for breakfast this weekend? A: Pancakes and banana ice cream The next… Read more Recipe of the week: Oat pancakes
My week in meals – w/c 27/12/20
A new Christmas tradition began for us this year. I decided to remove the legs from the turkey since no… Read more My week in meals – w/c 27/12/20