Fussy eater masterclass – Charlotte’s testimonial

I can’t bear to see parents and children suffering at mealtimes. They can and should be enjoyable and yet so… Read more Fussy eater masterclass – Charlotte’s testimonial

New term of How to feed your fussy eater

Family mealtimes can be stressful; thinking about meals everyone will enjoy, shopping, cooking, the constant demands for snacks, not to… Read more New term of How to feed your fussy eater

I’m not quite done with soup for lunch yet, are you? This curried carrot, red lentil and coconut soup is… Read more Recipe of the week: Curried carrot, red lentil and coconut soup with lime pickle yoghurt

I’ve been clearing out the freezer a bit this week, in part because it needs cleaning before I do a… Read more My week in meals – w/c 04/04/21

Children learn and adapt very quickly and are excellent at gauging how we react to their behaviour. Constantly looking for ways to… Read more Manipulation behaviours and how we can undo them

It’s all too easy to put pressure on children to eat, whether that’s our intention or not, so our choice… Read more How can I get my child to eat?

Children need to become familiar with foods to be comfortable eating them. With many foods, children don’t know what to… Read more E is for Exposure

One of the resources I offer parents is a fussy eater masterclass, which I host a few times a year.… Read more Fussy eater masterclass

Just in case you’re sick of Easter Eggs now or you got too many, here’s a recipe in which to use some up without… Read more Recipe of the week: Banana and chocolate muffins

My favourite meal this week was the halloumi shawarma. Marinating it in a mixture of spices (black pepper, cumin, pul… Read more My week in meals – w/c 28/03/21