Popcorn is an amazing multi-sensory experience. Plus it’s tasty and, as long as you don’t coat it in loads of… Read more My star ingredient: Popcorn
How do I manage my child’s food anxiety?
Some children can experience severe anxiety around certain foods. The sight or smell of them can send them running. … Read more How do I manage my child’s food anxiety?
J is for Journey
Very rarely are children happy to dive straight in to eating new foods (with my children any bread products, cakes, sweets,… Read more J is for Journey
Eat more veg
29% of fresh fruit and vegetables purchased by households in the EU is wasted. And well, given that today is… Read more Eat more veg
Do you only work with parents?
Whilst its true that I work most often with families, a number of my clients don’t have children or have children… Read more Do you only work with parents?
Why Kitchen Titbits?
When I started Kitchen Titbits, three years ago (it was my business birthday at the beginning of the month) I… Read more Why Kitchen Titbits?
Recipe of the week: Smoked mackerel rice salad
The summer holidays and the opportunity for plenty of picnics are coming. And this smoked mackerel rice salad, is perfect… Read more Recipe of the week: Smoked mackerel rice salad
My week in meals – w/c 06/06/21
This week I used up a few bits from the freezer to help speed up mealtimes in what was a… Read more My week in meals – w/c 06/06/21
New cookalong date!
My next cookalong is on Sunday 27 June at 3.30pm. Come and join me in my kitchen and together we’ll… Read more New cookalong date!
ARFID – so much more than fussy eating
You may not even have heard of the term ARFID (Avoidant Restrictive Food Intake Disorder), because it is relatively new,… Read more ARFID – so much more than fussy eating