There’s no doubt that, some days, feeding the family will be very hard and with young children, especially, it can… Read more How to lay the foundations of family mealtimes
Inspired by the Mediterranean
I’m heading back to the Mediterranean next month for the last class of the academic year in the Bristol Adult… Read more Inspired by the Mediterranean
Problems with foods touching?
It is very common for children not to like foods touching on their plate. But why? Children need to see a… Read more Problems with foods touching?
Recipe of the week: Cavalo nero and mushroom meat-free balls
Spaghetti and meatballs but make it veggie. If mince based dishes like meatballs are a bust in your house, you’re… Read more Recipe of the week: Cavalo nero and mushroom meat-free balls
My meal plan for week commencing 08/06/25
I tried another recipe out of my new cookbook, one which we were eagerly anticipating since seeing it made on… Read more My meal plan for week commencing 08/06/25
How to feed your fussy eater – Jen’s testimonial
When you work with me, you not only get an understanding of why your child is demonstrating certain behaviours at… Read more How to feed your fussy eater – Jen’s testimonial
Recipe of the week: Crunchy spiced chickpeas and lentils
Not only are these crunchy spiced chickpeas and lentils a brilliant, plant-based source of protein, which can be used to… Read more Recipe of the week: Crunchy spiced chickpeas and lentils
My meal plan for week commencing 01/06/25
This week, Harvey has been a kitchen hero, stepping in to cook two meals when it was going to be… Read more My meal plan for week commencing 01/06/25
5 ways to make mealtimes easier
Learning to like food takes time, patience and perseverance. It can be extremely frustrating and testing for us as carers… Read more 5 ways to make mealtimes easier
Middle Eastern Mezze
Come and be inspired by the incredible flavours, colours and spices of the Middle East and learn how to create… Read more Middle Eastern Mezze