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Kitchen Titbits

Transforming mealtimes from stressful to stress-free

Charlotte's fussy eater masterclass testimonial

Fussy eater masterclass – Charlotte’s testimonial

Posted on 14th April 202111th April 2021 By Kitchen Titbits

I can’t bear to see parents and children suffering at mealtimes. They can and should be enjoyable and yet so… Read more Fussy eater masterclass – Charlotte’s testimonial

How to feed your fussy eater new term starting

New term of How to feed your fussy eater

Posted on 13th April 202111th April 2021 By Kitchen Titbits

Family mealtimes can be stressful; thinking about meals everyone will enjoy, shopping, cooking, the constant demands for snacks, not to… Read more New term of How to feed your fussy eater

Carrot and red lentil soup

Recipe of the week: Curried carrot, red lentil and coconut soup with lime pickle yoghurt

Posted on 12th April 20217th April 2021 By Kitchen Titbits

I’m not quite done with soup for lunch yet, are you? This curried carrot, red lentil and coconut soup is… Read more Recipe of the week: Curried carrot, red lentil and coconut soup with lime pickle yoghurt

Meal plan

My week in meals – w/c 04/04/21

Posted on 11th April 20218th April 2021 By Kitchen Titbits

I’ve been clearing out the freezer a bit this week, in part because it needs cleaning before I do a… Read more My week in meals – w/c 04/04/21

A having tantrum

Manipulation behaviours and how we can undo them

Posted on 8th April 20217th April 2021 By Kitchen Titbits

Children learn and adapt very quickly and are excellent at gauging how we react to their behaviour. Constantly looking for ways to… Read more Manipulation behaviours and how we can undo them

Please eat

How can I get my child to eat?

Posted on 8th April 20214th April 2021 By Kitchen Titbits

It’s all too easy to put pressure on children to eat, whether that’s our intention or not, so our choice… Read more How can I get my child to eat?

A to Z family mealtimes E

E is for Exposure

Posted on 8th April 20214th April 2021 By Kitchen Titbits

Children need to become familiar with foods to be comfortable eating them.  With many foods, children don’t know what to… Read more E is for Exposure

Fussy eating masterclass

Fussy eater masterclass

Posted on 7th April 20214th April 2021 By Kitchen Titbits

One of the resources I offer parents is a fussy eater masterclass, which I host a few times a year.… Read more Fussy eater masterclass

Banana and chocolate muffins

Recipe of the week: Banana and chocolate muffins

Posted on 5th April 20211st April 2021 By Kitchen Titbits

Just in case you’re sick of Easter Eggs now or you got too many, here’s a recipe in which to use some up without… Read more Recipe of the week: Banana and chocolate muffins

Meal plan

My week in meals – w/c 28/03/21

Posted on 4th April 20211st April 2021 By Kitchen Titbits

My favourite meal this week was the halloumi shawarma. Marinating it in a mixture of spices (black pepper, cumin, pul… Read more My week in meals – w/c 28/03/21

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