A loving pancake and fruitMy courses are designed to support you to create healthier, happier, stress-free family mealtimes.

By getting to know you and your family, I’m able to consider which approaches are going to work best and help you to put them into practice in a way which suits you and your child, fits with your family dynamics, your lifestyle and routines as well as your environment. This means that the approaches and techniques you learn with me are going to lead to changes you can confidently make and stick with long term. 

I’ll help you support your child to increase the number and variety of foods they’ll eat, reduce their fear of trying something new and put the fun back into eating so that they can develop a love of food. I’ll also show you how to prepare meals the whole family will enjoy so there’s less food headed to the bin. Yes, it’s possible!

Take a look at what people have been saying about my courses.

Here’s how you can work with me:

How to feed your fussy eater course

Alexis with vegetablesWe’ll work together on this in-depth course  for two sessions over a period of a month. You’ll also receive additional resources and support in between and for a few weeks after the sessions.

We’ll come together for the sessions via a video call, at a time that suits you.

Cost: £195

Please get in touch to find out more and to arrange a session.

Mealtime support session

H & A with muffinsDuring the support session we’ll take a deep dive into your current mealtime challenges.

You’ll have one hour to bend my ear, ask your questions and share your concerns. I’ll offer my advice and give you a plan to put into action to make some positive steps towards transforming mealtimes.

This session is delivered via video call at a time that suits you.

Cost: £95


If you’re not quite ready to work with me, visit my online shop to access a number of self-service resources.

Sarah’s course was really helpful and great value for money. Sarah is so helpful and always on hand with any questions. I feel like we’re better equipped to encourage our children to eat well now. The best thing is we’re eating so much better now we’re not planning our meals around what a fussy toddler will eat.

For family mealtime tips and support as well as to be kept up to date on events, workshops and courses, subscribe to my newsletter using the form in the black bar below.

Bookings are non-refundable if cancellation is received within fourteen days of a course or event.

When buying, your attention is drawn to the terms and conditions of supply.