Family mealtimes can be stressful; thinking about meals everyone will enjoy, shopping, cooking, the constant demands for snacks, not to… Read more New term of How to feed your fussy eater
Family mealtimes can be stressful; thinking about meals everyone will enjoy, shopping, cooking, the constant demands for snacks, not to… Read more New term of How to feed your fussy eater
Children learn and adapt very quickly and are excellent at gauging how we react to their behaviour. Constantly looking for ways to… Read more Manipulation behaviours and how we can undo them
It’s all too easy to put pressure on children to eat, whether that’s our intention or not, so our choice… Read more How can I get my child to eat?
Children need to become familiar with foods to be comfortable eating them. With many foods, children don’t know what to… Read more E is for Exposure
One of the resources I offer parents is a fussy eater masterclass, which I host a few times a year.… Read more Fussy eater masterclass
Recipe development is one of the areas of my work which I really enjoy. I also love to share my ideas with… Read more A release of creativity
With the average person stuck in a rut eating the same six meals on repeat, it’s no wonder my clients… Read more Help, I’m bored of eating!
How often does your child say ‘yuck’ or ‘eugh’ when you present dinner? This can be a real issue when one… Read more D is for Disgust
There’s a trend with my star ingredients, have you noticed? They tend to be store cupboard ingredients! And this month’s… Read more My star ingredient: Bulgar wheat
Have you been thinking that the timing of the How to feed your fussy eater online programme doesn’t work for you? I’ve… Read more The online course isn’t for me