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Kitchen Titbits

Transforming mealtimes from stressful to stress-free

Category: Titbit

How to feed your fussy eater new term starting

New term of How to feed your fussy eater

Posted on 13th April 202111th April 2021 By Kitchen Titbits

Family mealtimes can be stressful; thinking about meals everyone will enjoy, shopping, cooking, the constant demands for snacks, not to… Read more New term of How to feed your fussy eater

A having tantrum

Manipulation behaviours and how we can undo them

Posted on 8th April 20217th April 2021 By Kitchen Titbits

Children learn and adapt very quickly and are excellent at gauging how we react to their behaviour. Constantly looking for ways to… Read more Manipulation behaviours and how we can undo them

Please eat

How can I get my child to eat?

Posted on 8th April 20214th April 2021 By Kitchen Titbits

It’s all too easy to put pressure on children to eat, whether that’s our intention or not, so our choice… Read more How can I get my child to eat?

A to Z family mealtimes E

E is for Exposure

Posted on 8th April 20214th April 2021 By Kitchen Titbits

Children need to become familiar with foods to be comfortable eating them.  With many foods, children don’t know what to… Read more E is for Exposure

Fussy eating masterclass

Fussy eater masterclass

Posted on 7th April 20214th April 2021 By Kitchen Titbits

One of the resources I offer parents is a fussy eater masterclass, which I host a few times a year.… Read more Fussy eater masterclass

Sarah meal planning

A release of creativity

Posted on 1st April 2021 By Kitchen Titbits

Recipe development is one of the areas of my work which I really enjoy. I also love to share my ideas with… Read more A release of creativity

Romesco cauliflower

Help, I’m bored of eating!

Posted on 25th March 202121st March 2021 By Kitchen Titbits

With the average person stuck in a rut eating the same six meals on repeat, it’s no wonder my clients… Read more Help, I’m bored of eating!

A to Z of family mealtimes D

D is for Disgust

Posted on 25th March 202121st March 2021 By Kitchen Titbits

How often does your child say ‘yuck’ or ‘eugh’ when you present dinner? This can be a real issue when one… Read more D is for Disgust

Veg and halloumi kebabs

My star ingredient: Bulgar wheat

Posted on 19th March 202116th March 2021 By Kitchen Titbits

There’s a trend with my star ingredients, have you noticed? They tend to be store cupboard ingredients! And this month’s… Read more My star ingredient: Bulgar wheat

Sarah teaching

The online course isn’t for me

Posted on 16th March 202114th March 2021 By Kitchen Titbits

Have you been thinking that the timing of the How to feed your fussy eater online programme doesn’t work for you?  I’ve… Read more The online course isn’t for me

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