What are your go-to snacks for your children?

Snack ideas for children

I like to think about snacks as mini meals which include a balance of fruit, veg, protein or dairy and carbs which will help keep children fuller for longer and reduce the nagging for food.

If you’re being eaten out of house and home and are short of ideas for sustaining snacks, then my snack ideas for children free download is all the help you need. 

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