In our house, we don’t say that we don’t like a food, rather that we’re learning to like it. Just… Read more My fussy eaters are learning to like food
Category: Titbit
Reality check – what my children eat
Each Sunday, I post my meal plan from the week just gone to inspire you for the coming week and also… Read more Reality check – what my children eat
Are you planning your meals around what a fussy toddler will eat?
“The best thing is we’re eating so much better now we’re not planning our meals around what a fussy toddler… Read more Are you planning your meals around what a fussy toddler will eat?
Does what I eat affect my mood? 5 things to consider
Don’t have time for breakfast? Surviving on coffee until mid afternoon? Spending all day craving for something to eat? We… Read more Does what I eat affect my mood? 5 things to consider
What’s it like to be on my fussy eater online programme?
My ‘How to feed your fussy eater’ online programme is all about establishing a positive relationship with food using a… Read more What’s it like to be on my fussy eater online programme?
Flexible meal planning
For some people, structured meal planning just doesn’t work. Maybe it doesn’t fit with their work routines, they’re away a… Read more Flexible meal planning
My star ingredient: Halloumi
Squeaky cheese, as it’s affectionately known in our house, as I am sure it is in many others, originates from… Read more My star ingredient: Halloumi
How often should you meal plan?
Whilst most people plan a week at a time, I recommend meal planning for two weeks. Why? Because it feels… Read more How often should you meal plan?
How can I avoid going to the supermarket and shops so often?
It’s no secret that I don’t like shopping which is the main driver for me reducing my shops to the… Read more How can I avoid going to the supermarket and shops so often?
An interview with Louisa Hussey EFT
Next Friday at 9.30am, I’ll be kicking off the first of a series of interviews for my Stress-free family mealtimes with… Read more An interview with Louisa Hussey EFT