I don’t think there’s any true answer to this question. It can depend on the child and the food as… Read more How many times will it take before my child will eat a food?
I don’t think there’s any true answer to this question. It can depend on the child and the food as… Read more How many times will it take before my child will eat a food?
Praise can be a powerful tool in supporting your child to develop their love of food. Taking a moment to recognise any… Read more P is for Praise
My aim? To support as many parents as possible to be able to enjoy sharing food with their children and… Read more Fussy eating masterclass – Charlotte’s testimonial
If I had to pick a dish which defined my business, this rice bowl recipe would be it. Perfect for ALL… Read more Recipe of the week: Rice bowls
Whilst I enjoyed the challenge of cooking on a single stove in a field last week and celebrating with family… Read more My week in meals week commencing 29/08/21
Have you tried doing your meal planning over a family mealtime? Here’s why I think you should give it a… Read more Tip: Involve your children in your meal planning
This giant couscous salad is great on its own for lunch, as an accompaniment to a meal with other salads… Read more Recipe of the week: Giant couscous salad
We were away camping this week with a single stove to cook on. The highlight was the campbalaya, a take… Read more My week in meals week commencing 22/08/21
When, one Saturday morning, we were picking my son’s school lunches for the following week, we noticed that pudding one… Read more Tried and tested: Pineapple upside-down cake
With fussy eaters and, in fact children generally, it’s hard to predict how much they’re going to eat. Some days they’ll eat a… Read more O is for Overwhelm