My star ingredient: Sauce

Sauce? That’s a bit vague, Sarah, I hear you say! Any particular sauce, Sarah? Well, no, just sauce! Let me… Read more My star ingredient: Sauce

Cooking with children

Cooking for and with my children makes me happy. Seeing them joyfully eating, saying that they really like the food… Read more Cooking with children

I’ve chosen to deliver my How to feed your fussy eater online programme through a closed Facebook group. Why? Well,… Read more What can I expect when I sign up to How to feed your fussy eater?

I’m running a free fussy eating masterclass where we’ll unpick some of your child’s habits and start to work on… Read more From stressful to stress-free – helping your fussy eater find a love of food

Through the years of helping women change their food habits and relationships I witness over and over again how seemingly… Read more How to help your child develop a positive relationship with food

How can I encourage my children to have a conversation at the table instead of gobbling down their food and… Read more Encouraging conversation at the table

I’m really pleased to have Heather Keats Health and Fitness joining me as a bonus for the mums taking part in my… Read more Introducing Heather Keats

I used to worry about everything from whether he was eating enough to how on earth he’d survive without all… Read more What do you find most difficult to handle with your fussy eater?