When it comes to feeding your children and having a stress-free mealtime, how are choice and alternatives important? Choice is something… Read more Choice v alternatives for fussy eaters
Category: Titbit
How to feed your fussy eater new term starts Monday
Would you like: – Your child to eat more foods? – To know how to encourage your child to eat… Read more How to feed your fussy eater new term starts Monday
Is it OK to hide vegetables in my children’s meals?
80% of children aren’t eating enough vegetables. This figure doesn’t surprise me. There are weeks that I know both of… Read more Is it OK to hide vegetables in my children’s meals?
My star ingredient: Sauce
Sauce? That’s a bit vague, Sarah, I hear you say! Any particular sauce, Sarah? Well, no, just sauce! Let me… Read more My star ingredient: Sauce
Cooking with children
Cooking for and with my children makes me happy. Seeing them joyfully eating, saying that they really like the food… Read more Cooking with children
What can I expect when I sign up to How to feed your fussy eater?
I’ve chosen to deliver my How to feed your fussy eater online programme through a closed Facebook group. Why? Well,… Read more What can I expect when I sign up to How to feed your fussy eater?
From stressful to stress-free – helping your fussy eater find a love of food
I’m running a free fussy eating masterclass where we’ll unpick some of your child’s habits and start to work on… Read more From stressful to stress-free – helping your fussy eater find a love of food
How to help your child develop a positive relationship with food
Through the years of helping women change their food habits and relationships I witness over and over again how seemingly… Read more How to help your child develop a positive relationship with food
Encouraging conversation at the table
How can I encourage my children to have a conversation at the table instead of gobbling down their food and… Read more Encouraging conversation at the table
Introducing Heather Keats
I’m really pleased to have Heather Keats Health and Fitness joining me as a bonus for the mums taking part in my… Read more Introducing Heather Keats