Me? I’ve bought my turkey and ordered my gammon. I’ve got a Christmas Day food schedule planned out – I… Read more What can you do now to make cooking this Christmas stress-free?

Me? I’ve bought my turkey and ordered my gammon. I’ve got a Christmas Day food schedule planned out – I… Read more What can you do now to make cooking this Christmas stress-free?
“Let thy food be thy medicine and thy medicine be thy food.” This little project with my good friend, Jane… Read more The Parrots Eat ’em All
Have you discovered Go Sketch yet? Emma from Go Sketch hosted a free online art week over half term. My son… Read more Drawing to develop a love of food
Frozen berries are one of my star ingredients and there’s always a stash in my freezer. They’ve got loads going… Read more My star ingredient: Frozen berries
What one piece of advice can you give me to help turn mealtimes around now? The feeling that pretty much every one… Read more Happier mealtimes – quickly
Imagine waking up one day next week feeling calmer, less stressed and thinking that mealtimes can be enjoyable family time. Imagine… Read more Dare to imagine a happier mealtime
Let’s talk about what it’s like dealing with a fussy eater. On a scale of 1 to 10, where 1 is… Read more What’s it like dealing with a fussy eater?
Have you heard of EFT (or tapping)? It was on my radar a while ago when my son was taught… Read more Reducing fussy eating induced stress
You can lead a camel to water… Do you find that you’re constantly nagging your child to get them to… Read more Getting your children to drink more water
Lentils are a true store cupboard hero. They’re highly nutritious, cheap, readily available, often cook quickly and they are super versatile. There’s… Read more My star ingredient: Lentils