I’m hosting a family mealtimes live Q&A in my Stress-free family mealtimes Facebook group. A chance for you to… Read more Family mealtimes live Q&A

I’m hosting a family mealtimes live Q&A in my Stress-free family mealtimes Facebook group. A chance for you to… Read more Family mealtimes live Q&A
Pre-kids, when lie ins were a possibility and I seemed to have endless amounts of time, I used to watch… Read more TV cookery inspiration
Popcorn is an amazing multi-sensory experience. Plus it’s tasty and, as long as you don’t coat it in loads of… Read more My star ingredient: Popcorn
Some children can experience severe anxiety around certain foods. The sight or smell of them can send them running. … Read more How do I manage my child’s food anxiety?
Very rarely are children happy to dive straight in to eating new foods (with my children any bread products, cakes, sweets,… Read more J is for Journey
Whilst its true that I work most often with families, a number of my clients don’t have children or have children… Read more Do you only work with parents?
When I started Kitchen Titbits, three years ago (it was my business birthday at the beginning of the month) I… Read more Why Kitchen Titbits?
My next cookalong is on Sunday 27 June at 3.30pm. Come and join me in my kitchen and together we’ll… Read more New cookalong date!
You may not even have heard of the term ARFID (Avoidant Restrictive Food Intake Disorder), because it is relatively new,… Read more ARFID – so much more than fussy eating
Cooking for me is more than just preparing a meal. It is therapeutic, a time to relax, to be with… Read more Time to relax