Stress-busting habits for family mealtimes

Habits masterclass
September is all go! And I have a date for your diary.
 
Dr Victoria Baxter of Love Food, Live Well and I are coming together to share with you a masterclass focussing on family mealtime habits. 
 
You’ll gain an insight into how we form the habits around food and mealtimes which can both help and hinder us then learn how to break old habits and form new long-lasting ones that will help you enjoy healthier, happier and stress-free family mealtimes. 
 
Looking forward to seeing you on Wednesday 22 September at 8pm.
 
More details and booking are available here

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