Some children can experience severe anxiety around certain foods. The sight or smell of them can send them running. … Read more How do I manage my child’s food anxiety?

Some children can experience severe anxiety around certain foods. The sight or smell of them can send them running. … Read more How do I manage my child’s food anxiety?
Very rarely are children happy to dive straight in to eating new foods (with my children any bread products, cakes, sweets,… Read more J is for Journey
Whilst its true that I work most often with families, a number of my clients don’t have children or have children… Read more Do you only work with parents?
When I started Kitchen Titbits, three years ago (it was my business birthday at the beginning of the month) I… Read more Why Kitchen Titbits?
My next cookalong is on Sunday 27 June at 3.30pm. Come and join me in my kitchen and together we’ll… Read more New cookalong date!
You may not even have heard of the term ARFID (Avoidant Restrictive Food Intake Disorder), because it is relatively new,… Read more ARFID – so much more than fussy eating
Cooking for me is more than just preparing a meal. It is therapeutic, a time to relax, to be with… Read more Time to relax
Getting children involved with various aspects of meal preparation is a really useful way to increase their familiarity and exposure… Read more I is for Involvement
Fussy eating is something that most parents will experience with their children at some point – some to a greater… Read more Could it be more than fussy eating?
Every so often I can’t face time at the hob. Maybe I’ve had a day of it, I have a headache,… Read more What meal do you serve when you really can’t be bothered cooking?