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Kitchen Titbits

Transforming mealtimes from stressful to stress-free

Category: Titbit

Lunchbox

Arghh, I need to prepare the packed lunches!

Posted on 24th September 202117th September 2021 By Kitchen Titbits

Got children at school who don’t eat school dinners? Are you thinking, other than a sandwich, what on earth am… Read more Arghh, I need to prepare the packed lunches!

A-Z of family mealtimes Q

Q is for Quirky Behaviour

Posted on 23rd September 202120th September 2021 By Kitchen Titbits

Children can display some very strange behaviours and habits at mealtimes: Maybe they’ll only eat sandwiches cut into triangles and… Read more Q is for Quirky Behaviour

H jumping

My partner doesn’t think we need help

Posted on 21st September 202114th September 2021 By Kitchen Titbits

I had a mum come to me for support recently because she was struggling to cope with her child’s fussy eating.… Read more My partner doesn’t think we need help

Clock

My star ingredient: Time

Posted on 17th September 202112th September 2021 By Kitchen Titbits

OK, so it’s not technically an ingredient, but time is really important in cooking. Cooking an ingredient on a high heat… Read more My star ingredient: Time

How to feed your fussy eater Sept21

How to feed your fussy eater online course

Posted on 10th September 20215th September 2021 By Kitchen Titbits

There’s no doubt that, some days, feeding the family will be very hard and with young children, especially, it can… Read more How to feed your fussy eater online course

Victoria Baxter

What can a clinical psychologist bring to the family meal table?

Posted on 10th September 20215th September 2021 By Kitchen Titbits

Working alongside Family Mealtimes Expert Sarah Alder is such a joy for me!  – but in case you are wondering… Read more What can a clinical psychologist bring to the family meal table?

Herby frittata

How many times will it take before my child will eat a food?

Posted on 9th September 20215th September 2021 By Kitchen Titbits

I don’t think there’s any true answer to this question. It can depend on the child and the food as… Read more How many times will it take before my child will eat a food?

A-Z of family mealtimes P

P is for Praise

Posted on 9th September 20215th September 2021 By Kitchen Titbits

Praise can be a powerful tool in supporting your child to develop their love of food. Taking a moment to recognise any… Read more P is for Praise

A-Z of family mealtimes O

O is for Overwhelm

Posted on 26th August 202115th August 2021 By Kitchen Titbits

With fussy eaters and, in fact children generally, it’s hard to predict how much they’re going to eat. Some days they’ll eat a… Read more O is for Overwhelm

Habits masterclass

Stress-busting habits for family mealtimes

Posted on 24th August 202111th August 2021 By Kitchen Titbits

September is all go! And I have a date for your diary.   Dr Victoria Baxter of Love Food, Live… Read more Stress-busting habits for family mealtimes

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