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Kitchen Titbits

Transforming mealtimes from stressful to stress-free

Category: Titbit

A-Z of family mealtimes P

P is for Praise

Posted on 9th September 20215th September 2021 By Kitchen Titbits

Praise can be a powerful tool in supporting your child to develop their love of food. Taking a moment to recognise any… Read more P is for Praise

A-Z of family mealtimes O

O is for Overwhelm

Posted on 26th August 202115th August 2021 By Kitchen Titbits

With fussy eaters and, in fact children generally, it’s hard to predict how much they’re going to eat. Some days they’ll eat a… Read more O is for Overwhelm

Habits masterclass

Stress-busting habits for family mealtimes

Posted on 24th August 202111th August 2021 By Kitchen Titbits

September is all go! And I have a date for your diary.   Dr Victoria Baxter of Love Food, Live… Read more Stress-busting habits for family mealtimes

Harissa spiced beans with roasted veg

My star ingredient: Harissa

Posted on 20th August 20218th August 2021 By Kitchen Titbits

Harissa is a hot and aromatic spice paste, originating from Tunisia and widely used in North African and Middle Eastern… Read more My star ingredient: Harissa

Fussy eating masterclass

Free fussy eating masterclass

Posted on 19th August 202111th August 2021 By Kitchen Titbits

Mums of fussy eaters, save the date!   I’m going to be running a FREE fussy eating masterclass on Thursday… Read more Free fussy eating masterclass

BBQ beans and toast

How do you feel about leftovers?

Posted on 19th August 20218th August 2021 By Kitchen Titbits

I absolutely love them! The rest of the family don’t share my passion, though H is coming round to the… Read more How do you feel about leftovers?

How to feed your fussy eater

How to feed your fussy eater courses

Posted on 17th August 20218th August 2021 By Kitchen Titbits

Fussy eating is stressful for all involved but, as those who have attended my How to feed your fussy eater… Read more How to feed your fussy eater courses

Grumpy at the table

We can’t agree at mealtimes

Posted on 17th August 20218th August 2021 By Kitchen Titbits

Help! We just can’t agree on how to feed our children – there is so much conflict and stress around… Read more We can’t agree at mealtimes

DoTerra oils

Understanding and reducing anxiety in children

Posted on 13th August 202111th August 2021 By Kitchen Titbits

Being a child is such a rollercoaster. They can go through such a wide range of emotions on a daily… Read more Understanding and reducing anxiety in children

A - Z of family mealtimes N

N is for Normal Behaviour

Posted on 12th August 20213rd August 2021 By Kitchen Titbits

It can be helpful and reassuring to know that between the ages of around 18 months to 3 years, fussiness… Read more N is for Normal Behaviour

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