Getting dinner on the table can feel like an impossibility some evenings. Here’s what I do to make it more… Read more How I make dinner more achievable

My children know what goes into putting food on the table because it’s important to us for them to understand that there’s isn’t a… Read more He planned and prepared his packed lunches

1. Schedule some time in your calendar to do the planning so that it happens – just like with work… Read more 3 tips for getting started with meal planning

It really is worth investing a little time to start this good new habit.    There’ll be no more last-minute… Read more How meal planning can help you

My How to feed your fussy eater course will support you to create healthier, happier, stress-free family mealtimes.By getting to know you… Read more How to feed your fussy eater course

So many of the parents I work with have convinced themselves that their child’s fussy eating is somehow their fault. … Read more Your child’s food refusal is not your fault

When I share the photos of our evening meals, a comment I get a lot is, I like the look… Read more My children won’t eat that!

Last school year, Alexis had a few familiar meals which she would always pick from the school menu, eating the… Read more She agreed to try something different on the school menu

Sometimes children will miss a meal or only eat a small amount and, this can send us into panic mode.… Read more They’re not going to starve between meals