Children need to become familiar with foods to be comfortable enough to eat them. With many foods, children don’t know… Read more It’s natural for it to take time for your child to eat more foods
Category: Titbit
5 simple ways to reduce your food waste
It’s Food Waste Action Week and today I’ve been hosting a reducing food waste and meal planning workshop for Sea… Read more 5 simple ways to reduce your food waste
Improving family mealtimes
Family mealtimes can be stressful, but they don’t have to be this way. Instead, they can be healthy, happy, stress-free and a… Read more Improving family mealtimes
Announcing: Preparing stress-free meals the whole family will eat
Join me on Wednesday 22 September at 8pm when I’ll be sharing my tips for preparing stress-free meals the whole… Read more Announcing: Preparing stress-free meals the whole family will eat
You don’t need to spend hours in the kitchen to get the benefit
You don’t need to invest a lot of time, bake a cake or cook a whole meal with your child… Read more You don’t need to spend hours in the kitchen to get the benefit
He made an omelette!
Well, technically he has made lots of omelettes now (perfecting his technique) and even made omelettes for my neighbour and… Read more He made an omelette!
Have you done any cooking with your children this week?
Getting children involved in the kitchen is something I encourage all the parents I work with to do. And, in… Read more Have you done any cooking with your children this week?
My child has exams…now what?
I’m excited to have been asked to contribute as a guest expert in a book, My child has exams…now what? Nicole… Read more My child has exams…now what?
Masterclass videos
Have you resolved to stop tearing your hair out and improve mealtimes this year? Perhaps you’d like to achieve stress-free… Read more Masterclass videos
We’re back in a mealtime routine!
The Christmas and summer holidays are when routine is most likely to go out of the window. That’s fine for… Read more We’re back in a mealtime routine!