In fact, it’s bound to happen so best to embrace it rather than fight it. But that’s easier when you’re… Read more It’s ok for routine to go out of the window over the holidays

Some children barely eat at lunchtimes when they start school and often their eating at home is also impacted.   Hang… Read more Your child will learn to eat well at school

Have you got a child starting school in September?   A number of the parents I’ve been speaking to have… Read more Tips for parents with children starting school in September

Jamie Oliver uses them, and Delia Smith made a TV series showing us How to Cheat at Cooking, so it… Read more It’s more than OK to use so-called cheat ingredients

A one-hour session to get you off to a flying start with your meal planning. I don’t just show you how to… Read more Meal planning mini session

From fussy eater issues to saving time, energy, money and waste in the kitchen, you’ll find platefuls of practical support… Read more Come and join my Facebook group

Children need to become familiar with foods to be comfortable enough to eat them.  With many foods, children don’t know… Read more It’s natural for it to take time for your child to eat more foods

It’s Food Waste Action Week and today I’ve been hosting a reducing food waste and meal planning workshop for Sea… Read more 5 simple ways to reduce your food waste