One of the first things I encourage my clients to do is to celebrate the successes, no matter how small they may… Read more Tip: Celebrate the successes
Category: Tip
My star ingredient: Nuts and seeds
Nuts and seeds are mealtime super stars. They may be small but they are mighty! Here’s why I love them:… Read more My star ingredient: Nuts and seeds
Tip: Feeding your fussy eater this Christmas
Feeding your fussy eater is stressful at the best of times, but at Christmas it can feel 100 times more… Read more Tip: Feeding your fussy eater this Christmas
My star ingredient: Frozen berries
Frozen berries are one of my star ingredients and there’s always a stash in my freezer. They’ve got loads going… Read more My star ingredient: Frozen berries
Tip: Making food fun
One of the ways we can put the fun back into food is to switch up how we serve or… Read more Tip: Making food fun
My star ingredient: Lentils
Lentils are a true store cupboard hero. They’re highly nutritious, cheap, readily available, often cook quickly and they are super versatile. There’s… Read more My star ingredient: Lentils
Tip: Using up sliced bread
I did a poll in my Making food go further Facebook group asking which ingredients you regularly have leftover and need… Read more Tip: Using up sliced bread
My star ingredient: Breadcrumbs
A recipe calling for breadcrumbs used to make me moan about the effort I was going to have to put… Read more My star ingredient: Breadcrumbs
Tip: Read books about food with your children
There is more to food than the act of eating and to help fussy eaters develop their love of food,… Read more Tip: Read books about food with your children
My star ingredient: Sauce
Sauce? That’s a bit vague, Sarah, I hear you say! Any particular sauce, Sarah? Well, no, just sauce! Let me… Read more My star ingredient: Sauce