These delicious meat-free balls with tomato sauce take a little time to prepare (probably a meal for the weekend) so… Read more Recipe of the week: Cavalo nero and mushroom meat-free balls

With Easter approaching, you might be thinking of lamb dishes to eat but if you’re not keen to cook a… Read more Recipe of the week: Lamb tagine

What many of the parents I work with really miss is food which brings them joy. They feel that it… Read more Recipe of the week: Baked chicken and black bean rice

I commonly find that vegetables are the challenge for children, but for some children fruits are hard to stomach. Often… Read more Recipe of the week: Raspberry, kiwi and oat smoothie

One way to introduce more variety to children is to make changes to foods they already know and are comfortable… Read more Recipe of the week: Homemade baked beans

Beans, lentils and chickpeas are brilliant sources of protein and a perfect way to make your money go further. But… Read more Recipe of the week: Crunchy spiced chickpeas and lentils

I started the month with a savoury muffin to encourage you to move beyond cakes and biscuits when in the… Read more Recipe of the week: Banana and blueberry muffins

Often when we head to the kitchen with our children, it’s to do some baking but, if you expand the activity… Read more Recipe of the week: Smoked haddock and sweetcorn chowder fishcakes

A great way to help build your child’s confidence in the kitchen is to have some simple recipes up your… Read more Recipe of the week: Yoghurt and fruit bark

Muffins are a great option for baking with children as they’re quick and simple to make. They make great snacks… Read more Recipe of the week: Savoury muffins