I commonly find that vegetables are the challenge for children, but for some children fruits are hard to stomach. Often… Read more Recipe of the week: Raspberry, kiwi and oat smoothie

One way to introduce more variety to children is to make changes to foods they already know and are comfortable… Read more Recipe of the week: Homemade baked beans

Beans, lentils and chickpeas are brilliant sources of protein and a perfect way to make your money go further. But… Read more Recipe of the week: Crunchy spiced chickpeas and lentils

I started the month with a savoury muffin to encourage you to move beyond cakes and biscuits when in the… Read more Recipe of the week: Banana and blueberry muffins

Often when we head to the kitchen with our children, it’s to do some baking but, if you expand the activity… Read more Recipe of the week: Smoked haddock and sweetcorn chowder fishcakes

A great way to help build your child’s confidence in the kitchen is to have some simple recipes up your… Read more Recipe of the week: Yoghurt and fruit bark

Muffins are a great option for baking with children as they’re quick and simple to make. They make great snacks… Read more Recipe of the week: Savoury muffins

Roasting with spices and then using it in a curry is my favourite way to eat cauliflower. It lends itself so… Read more Recipe of the week: Roast cauliflower, chickpea and spinach curry

I’m just going to come out and say it. Soup doesn’t really float my boat! I struggle with liquid meals… Read more Recipe of the week: Smoky black bean soup

When it comes to plant-based cooking, beans and mushrooms are two of my favourite base ingredients.  In these burritos, the… Read more Recipe of the week: Pulled mushroom burritos