As often as possible, I like to make my own bread. Not often I manage to make flatbreads but whenever… Read more My week in meals week commencing 31/10/21
Tip: Feeding teenagers
It’s not just little ones that can cause us stress at mealtimes, so too can our teenagers. “They’re eating me… Read more Tip: Feeding teenagers
T is for Throwing
Wow, it’s infuriating isn’t it when your child throws their food don’t want it or their plate when finished?! Throwing food… Read more T is for Throwing
Get ready for Christmas!
My online Christmas meal planning masterclass is on Tuesday 23 November at 8pm. I will be helping you to get… Read more Get ready for Christmas!
Recipe of the week: Jam roly poly
Jam roly poly always brings back happy memories of my childhood. A regular feature on our dining table after a… Read more Recipe of the week: Jam roly poly
My week in meals week commencing 24/10/21
When the kids are away…we tuck into curry! Whilst Harvey will now try some curry, Alexis still won’t entertain anything… Read more My week in meals week commencing 24/10/21
It’s fruit for pudding
My children love to have pudding but, after tea in our house, it’s fruit and/or natural yoghurt because invariably they’ve… Read more It’s fruit for pudding
Meal planning support – Justin’s testimonial
Sometimes you just need a nudge in the right direction. Justin was motivated to take action after seeing one of… Read more Meal planning support – Justin’s testimonial
Understanding how stress is created by the brain
A couple of weeks ago, I invited Solution-focused Hypnotherapist, Kerry Seymour, into my Stress-free family mealtimes Facebook group to talk… Read more Understanding how stress is created by the brain
Recipe of the week: Mexican lasagne
I rarely tire of chilli, but if you’d like to give this batch cook a new lease of life, I’d… Read more Recipe of the week: Mexican lasagne