Zen practice emphasises letting go…letting go of striving to achieve something and accepting the mind as it is in that… Read more Z is for Zen
Zen practice emphasises letting go…letting go of striving to achieve something and accepting the mind as it is in that… Read more Z is for Zen
One of my aims is to support as many parents as possible to be able to enjoy sharing a wide… Read more Fussy eater masterclass – testimonial
I love the idea of trail mix but not having a sweet tooth, all that dried fruit can be a… Read more Recipe of the week: Savoury snack mix
The Christmas leftovers are the gift that keep on giving – this week they helped create a quick and easy… Read more My week in meals week commencing 30/01/22
“Oh, I tried that once a while ago and he didn’t like it.” “I gave that a go for a… Read more Tip: Persevere and you will succeed
The average person eats the same six meals on repeat! Yes, just six. It’s not much of a wonder then… Read more Your weeknight meals sorted
All the joy of a fishcake with none of the faff. Making the fishcake in this way is such a… Read more Recipe of the week: Giant fishcake
Lots of comfort and spice this week. There was also plenty of celebrating for Harveys’ birthday, including sending dad outside… Read more My week in meals week commencing 24/01/22
Once the kids are in bed (if not asleep!), join me at 8pm on Wednesday 9 February for my free fussy eater… Read more Free fussy eating masterclass
There’s no doubt that some days feeding your family will be hard. But, mealtimes can be healthy, happy, stress-free and a way… Read more Y is for You Can Do This