How do you start to improve mealtimes when you’ve got a fussy eater and you’re facing a meltdown each evening as soon as your child is called to the table?

When you’re living in fear of your child turning into a cheese sandwich?

Or, you’re caught in the trap of only ever serving them the meals they enjoy whilst you’re bored of eating? 

My 5 tips for healthier, happier, stress-free family mealtimes will help you take your first steps towards making some positive changes both for you and for your child.⁠