These delicious meat-free balls with tomato sauce take a little time to prepare (probably a meal for the weekend) so… Read more Recipe of the week: Cavalo nero and mushroom meat-free balls
My week in meals week commencing 02/04/23
The Easter holidays are here and I’ve been making some quick and easy dishes, using freezer supplies and doing a… Read more My week in meals week commencing 02/04/23
Come and join my Facebook group
From fussy eater issues to saving time, energy, money and waste in the kitchen, you’ll find platefuls of practical support… Read more Come and join my Facebook group
Recipe of the week: Lamb tagine
With Easter approaching, you might be thinking of lamb dishes to eat but if you’re not keen to cook a… Read more Recipe of the week: Lamb tagine
My week in meals week commencing 26/03/23
Lots of tasty, warming and comforting foods on the menu this week but none of them taking much time to… Read more My week in meals week commencing 26/03/23
Recipe of the week: Baked chicken and black bean rice
What many of the parents I work with really miss is food which brings them joy. They feel that it… Read more Recipe of the week: Baked chicken and black bean rice
My week in meals week commencing 19/03/23
Whilst Spring is officially here, the weather still calls for warming comfort foods. The cottage pie and jackets with saucy… Read more My week in meals week commencing 19/03/23
I’m not eating that
It is very common for children not to like foods touching on their plate. But why? Children need to see a… Read more I’m not eating that
How to feed your fussy eater – Jen’s testimonial
When you work with me, you not only get an understanding of why your child is demonstrating certain behaviours at… Read more How to feed your fussy eater – Jen’s testimonial
5 ways to make mealtimes easier
Take the pressure off your child to eat – focus on the joy and the nutrition will follow Eat with… Read more 5 ways to make mealtimes easier