I’m running a free fussy eating masterclass where we’ll unpick some of your child’s habits and start to work on… Read more From stressful to stress-free – helping your fussy eater find a love of food
Storing potatoes
As today is #potatoday I’m bring you a potato related fact: 5.8 million potatoes go to waste daily in the… Read more Storing potatoes
Recipe of the week: Chilli con carne
Chilli is one of my favourite meals, always so satisfying and great to eat whatever the weather and, for me,… Read more Recipe of the week: Chilli con carne
My week in meals – w/c 09/08/20
We tried out some new recipes this week and pushed the children’s food boundaries. Some hits and some misses for… Read more My week in meals – w/c 09/08/20
How to help your child develop a positive relationship with food
Through the years of helping women change their food habits and relationships I witness over and over again how seemingly… Read more How to help your child develop a positive relationship with food
Encouraging conversation at the table
How can I encourage my children to have a conversation at the table instead of gobbling down their food and… Read more Encouraging conversation at the table
Introducing Heather Keats
I’m really pleased to have Heather Keats Health and Fitness joining me as a bonus for the mums taking part in my… Read more Introducing Heather Keats
How to feed your fussy eater – Martha’s testimonial
It’s not just your child’s fussy eating that we work on during my ‘How to feed your fussy eater’ courses.… Read more How to feed your fussy eater – Martha’s testimonial
What do you find most difficult to handle with your fussy eater?
I used to worry about everything from whether he was eating enough to how on earth he’d survive without all… Read more What do you find most difficult to handle with your fussy eater?
Recipe of the week: Lemon and mint courgette and beans
As the glut is still upon us, I have another courgette recipe for you this week. My lemon and mint… Read more Recipe of the week: Lemon and mint courgette and beans