The Easter holidays are here and I’ve been making some quick and easy dishes, using freezer supplies and doing a… Read more My week in meals week commencing 02/04/23

The Easter holidays are here and I’ve been making some quick and easy dishes, using freezer supplies and doing a… Read more My week in meals week commencing 02/04/23
From fussy eater issues to saving time, energy, money and waste in the kitchen, you’ll find platefuls of practical support… Read more Come and join my Facebook group
With Easter approaching, you might be thinking of lamb dishes to eat but if you’re not keen to cook a… Read more Recipe of the week: Lamb tagine
Lots of tasty, warming and comforting foods on the menu this week but none of them taking much time to… Read more My week in meals week commencing 26/03/23
What many of the parents I work with really miss is food which brings them joy. They feel that it… Read more Recipe of the week: Baked chicken and black bean rice
Whilst Spring is officially here, the weather still calls for warming comfort foods. The cottage pie and jackets with saucy… Read more My week in meals week commencing 19/03/23
I commonly find that vegetables are the challenge for children, but for some children fruits are hard to stomach. Often… Read more Recipe of the week: Raspberry, kiwi and oat smoothie
We tried some more spring-like meals but mostly we’ve been eating warming foods because this weather calls for it! It’s… Read more My week in meals week commencing 12/03/23
Children need to become familiar with foods to be comfortable enough to eat them. With many foods, children don’t know… Read more It’s natural for it to take time for your child to eat more foods
One way to introduce more variety to children is to make changes to foods they already know and are comfortable… Read more Recipe of the week: Homemade baked beans