My week in meals week commencing 27/08/23

Meal plan

Back from a week away and it has been lovely cooking again and eating more balanced meals with plenty of vegetables. Vegetables are always what I crave after a holiday.

Day

Meal

Sunday

Lasagne (using Bolognese from the freezer) and peas 

Lasagne

Monday

Refried black bean nachos

Refried black bean nachos

Tuesday

Saucy romesco chicken with sauteed potatoes, cavalo nero, courgettes and green beans 

Romesco chicken

Wednesday

Creamy smoked salmon pasta with peas and tenderstem 

Creamy smoked salmon pasta

Thursday

Hungover noodles

Hungover noodles

Friday

Picnic tea

Saturday 

Falafels, with salads, houmous and flatbread

Falafel flatbread and salad