The tray bake is a friend to us all in the kitchen – throw some ingredients in a tin and let the oven do the rest. 

When you’ve got reluctant eaters to feed you may be thinking you’d love that easy life but how on earth is that going to go down at mealtime.

With a traybake like this chicken, chorizo and potato one, it is very easy to see all of the components of the meal and for your child to pick out the ones they’d like to eat. Some different veggies, fruit, bread or other safe foods on the table might also be needed to support them but I’d really encourage you to give it a try.