Whilst most parents I work with report that vegetables are the sticking point for their children, there are many who struggle with fruits too.
The texture and flavour of fruits can be inconsistent. Will the blueberry be too sour today? Will the peach be soft or woolly? Will the strawberry be sweet or tasteless?
Never knowing what you’re going to get can be off-putting but offering fruits in another way like in this smoothie bowl can support them to overcome this challenge and introduce some consistency.
Why not explore some fruits together as you make this recipe?