When we think of batch cooking, we are usually thinking about whole meals; a chilli, Bolognese or stew, for example. But batch preparing can extend to components of a meal to make putting lunch or dinner together another day a whole lot quicker. 

No matter the cooking method or ingredient, consider whether you can prepare extra. Combine these ingredients over a few days for a variety of speedy meals. 

My quick pickle is a great batch prep recipe. Prepare plenty and store in an airtight container in the fridge for up to a week for easy access to crunchy pickles on your salads and in other meals throughout the week.