My week in meals – w/c 20/01/19

Meal plan

Back into the swing of things after Christmas and experimenting with some new recipes again.

Day Notes Meal
Sunday Family mealtime Roast chicken dinner
Monday Veggie night

Batch cook

Roast cauliflower and chickpea curry
Tuesday Chorizo and black bean soup

Made using stock from the roast chicken bones

Wednesday Fish night Creamy smoked haddock, pea and spinach rice with poached egg

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Thursday Veggie night

Batch cook

Veggie loaf with roast potatoes, roast parsnips, peas and gravy
Friday Chilli and cornbread

Chilli from the freezer

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Saturday Family mealtime Duck dogs

Recipe from Cook Slow

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