What’s in season in January?

Buying fruit and veg in season is usually cheaper. It’s also at its best. Get to know what produce… Read more What’s in season in January?

Work with me

As a family mealtimes mentor, I’m here to support you to transform mealtimes from stressful to stress-free. I offer a… Read more Work with me

Merry Christmas and a Happy New Year! A huge thank you for your support and encouragement this year. I’m going… Read more Christmas wishes

As part of my Christmas planning, I think about how I can make my life easier. Yes, meal planning is a… Read more Enjoy a stress-free Christmas

With so much going on at this time of year, it really can feel overwhelming, especially if you’re the one… Read more Getting ready for Christmas

Christmas can be an intense and challenging time for children where food is concerned. With so much going on, even… Read more 5 tips for helping your fussy eater this Christmas

Buying fruit and veg in season is usually cheaper – it’s also at its best when in season. Get to… Read more What’s in season in December?

I am a big fan of serving meals family-style. It’s how I serve meals 99% of the time, even using… Read more Why serve meals family-style?

Buying fruit and veg in season is usually cheaper. It’s also at its best. Get to know what produce is… Read more What’s in season in November?

Step into any playgroup, pre-school or nursery and you’ll find regular food-based play and activities. Why? Because it provides excellent… Read more Activities to support your child to develop their love of food