With the average person stuck in a rut eating the same six meals on repeat, it’s no wonder my clients… Read more Help, I’m bored of eating!

With the average person stuck in a rut eating the same six meals on repeat, it’s no wonder my clients… Read more Help, I’m bored of eating!
How often does your child say ‘yuck’ or ‘eugh’ when you present dinner? This can be a real issue when one… Read more D is for Disgust
There’s a trend with my star ingredients, have you noticed? They tend to be store cupboard ingredients! And this month’s… Read more My star ingredient: Bulgar wheat
Have you been thinking that the timing of the How to feed your fussy eater online programme doesn’t work for you? I’ve… Read more The online course isn’t for me
When I started Kitchen Titbits, I was keen to find other people with an expertise which would complement my own.… Read more Are you an expert in your field?
I wanted to share with you again today a blog post from last summer, written for me by Milda Nutrition… Read more Helping your child develop a positive relationship with food
We’re stuck in a rut eating only the meals we know our child will eat. What can we do? Put… Read more Are you stuck in a mealtime rut?
Consistency is key with fussy eaters. With every approach you take, you need to be consistent, over a period of… Read more C is for Consistency
Throughout lockdown, my son has become more and more interested in the work that I do. His school teaches the… Read more Making scrappy teas
Why does my child refuse to eat at dinner time or eat just a mouthful? There are many reasons why this… Read more My child only eats a mouthful at dinner