We’re stuck in a rut eating only the meals we know our child will eat. What can we do? Put… Read more Are you stuck in a mealtime rut?
Category: Titbit
C is for Consistency
Consistency is key with fussy eaters. With every approach you take, you need to be consistent, over a period of… Read more C is for Consistency
Making scrappy teas
Throughout lockdown, my son has become more and more interested in the work that I do. His school teaches the… Read more Making scrappy teas
My child only eats a mouthful at dinner
Why does my child refuse to eat at dinner time or eat just a mouthful? There are many reasons why this… Read more My child only eats a mouthful at dinner
B is for Battles
So much of parenting is about picking your battles – which you’re best letting go in order to save your energy… Read more B is for Battles
Fascinating fermentation
I had the pleasure of chatting with Dr Caroline Gilmartin in my Making food go further Facebook group this month. Caroline’s business is called Every… Read more Fascinating fermentation
My star ingredient: Beans
Beans, lots of beans, lots of beans. They appear in my meals several times a week, how about yours? These are just… Read more My star ingredient: Beans
“I haven’t got time to do a course right now.”
How much time do you spend thinking about what you can cook that everyone will eat? How much time do… Read more “I haven’t got time to do a course right now.”
How to stop your child throwing food
How do I stop my child throwing his/her food or plate when finished or they don’t want it? Wow, it’s… Read more How to stop your child throwing food
A is for Alternatives
Offering your child some food choices is a powerful technique for overcoming fussy eating whereas offering them an alternative at… Read more A is for Alternatives