To take the pressure off at mealtimes and the focus away from the food a little, I like to encourage… Read more F is for Family Time
Category: Titbit
Laying the foundations for stress-free family mealtimes
Family mealtimes can be stressful; thinking about meals everyone will enjoy, shopping, cooking, the constant demands for snacks, not to… Read more Laying the foundations for stress-free family mealtimes
My star ingredient: Pomegranate molasses
Boy is this stuff good! A taste of sunshine in a bottle. Let’s start with what it is. Pomegranate molasses… Read more My star ingredient: Pomegranate molasses
Kitchen Titbits is on Pinterest
Are you a Pinterest fan? One of my goals is to inspire you, whether that’s with a new recipe, to get… Read more Kitchen Titbits is on Pinterest
New term of How to feed your fussy eater
Family mealtimes can be stressful; thinking about meals everyone will enjoy, shopping, cooking, the constant demands for snacks, not to… Read more New term of How to feed your fussy eater
Manipulation behaviours and how we can undo them
Children learn and adapt very quickly and are excellent at gauging how we react to their behaviour. Constantly looking for ways to… Read more Manipulation behaviours and how we can undo them
How can I get my child to eat?
It’s all too easy to put pressure on children to eat, whether that’s our intention or not, so our choice… Read more How can I get my child to eat?
E is for Exposure
Children need to become familiar with foods to be comfortable eating them. With many foods, children don’t know what to… Read more E is for Exposure
Fussy eater masterclass
One of the resources I offer parents is a fussy eater masterclass, which I host a few times a year.… Read more Fussy eater masterclass
A release of creativity
Recipe development is one of the areas of my work which I really enjoy. I also love to share my ideas with… Read more A release of creativity