It’s all too easy to put pressure on children to eat, whether that’s our intention or not, so our choice… Read more How can I get my child to eat?

It’s all too easy to put pressure on children to eat, whether that’s our intention or not, so our choice… Read more How can I get my child to eat?
Children need to become familiar with foods to be comfortable eating them. With many foods, children don’t know what to… Read more E is for Exposure
One of the resources I offer parents is a fussy eater masterclass, which I host a few times a year.… Read more Fussy eater masterclass
Recipe development is one of the areas of my work which I really enjoy. I also love to share my ideas with… Read more A release of creativity
With the average person stuck in a rut eating the same six meals on repeat, it’s no wonder my clients… Read more Help, I’m bored of eating!
How often does your child say ‘yuck’ or ‘eugh’ when you present dinner? This can be a real issue when one… Read more D is for Disgust
There’s a trend with my star ingredients, have you noticed? They tend to be store cupboard ingredients! And this month’s… Read more My star ingredient: Bulgar wheat
Have you been thinking that the timing of the How to feed your fussy eater online programme doesn’t work for you? I’ve… Read more The online course isn’t for me
When I started Kitchen Titbits, I was keen to find other people with an expertise which would complement my own.… Read more Are you an expert in your field?
I wanted to share with you again today a blog post from last summer, written for me by Milda Nutrition… Read more Helping your child develop a positive relationship with food