Our children are born knowing, instinctively, when they’re hungry or full and what their bodies need. They very easily regulate their… Read more H is for Hunger Cues
Category: Titbit
Why work with an expert?
With so much information available for free online and via social media, what’s the benefit of paying to work with… Read more Why work with an expert?
Behind the scenes of a cookalong
I love seeing behind the scenes shots and reading about what goes into putting on events. Do you? So… Read more Behind the scenes of a cookalong
5 mistakes that mess up your day before it’s even started! (and what to do instead!)
If you’re a mum, with several children, whether of school age or younger, you know just how busy life can… Read more 5 mistakes that mess up your day before it’s even started! (and what to do instead!)
New cookalong date!
My next cookalong is on Saturday 22 May at 4pm. Come and join me in my kitchen and together… Read more New cookalong date!
Getting school lunch ready
I’m worried about my child starting school in September and that he won’t eat any lunch. If you’ve got a child… Read more Getting school lunch ready
G is for Guilt
Mum guilt is rife. We feel guilty for working, for not spending enough time playing with our children, for not… Read more G is for Guilt
What are your go-to snacks for your children?
I like to think about snacks as mini meals which include a balance of fruit, veg, protein or dairy and… Read more What are your go-to snacks for your children?
Stop food waste day
Today, in the UK, is Stop Food Waste Day. The idea behind marking this day is to encourage all… Read more Stop food waste day
Working in my zone of genius
As much as we might try, we can’t know and be good at everything. We need to work in our… Read more Working in my zone of genius