One man’s waste is another man’s treasure. Squeezed lemon and lime halves, orange and pineapple peels, apple and pear cores or mango… Read more My star ingredient: Fruit scraps
Category: Titbit
U is for Understanding
Having and showing some understanding is helpful in many aspects of our parenting. At mealtimes, that’s understanding that learning to… Read more U is for Understanding
It’s not possible to eat dinner together
A common question I’m asked is “I know we should be eating with our children but most of the time… Read more It’s not possible to eat dinner together
Christmas cookalong!
Christmas is going to be here before we know it. But with my masterclass and my cookalong, you’re going to… Read more Christmas cookalong!
T is for Throwing
Wow, it’s infuriating isn’t it when your child throws their food don’t want it or their plate when finished?! Throwing food… Read more T is for Throwing
Get ready for Christmas!
My online Christmas meal planning masterclass is on Tuesday 23 November at 8pm. I will be helping you to get… Read more Get ready for Christmas!
It’s fruit for pudding
My children love to have pudding but, after tea in our house, it’s fruit and/or natural yoghurt because invariably they’ve… Read more It’s fruit for pudding
Understanding how stress is created by the brain
A couple of weeks ago, I invited Solution-focused Hypnotherapist, Kerry Seymour, into my Stress-free family mealtimes Facebook group to talk… Read more Understanding how stress is created by the brain
S is for Suggestions
Involving your child in the meal planning and allowing them to make suggestions for family mealtimes (perhaps allow them to… Read more S is for Suggestions
Benefits of bringing siblings to an ultrasound
It’s normal for parents to fret about how older siblings are going to react when the new baby arrives. You… Read more Benefits of bringing siblings to an ultrasound