How good are your children at munching on veggies? If they’re anything like mine, they’ll have a few that they… Read more How can I get my child to eat vegetables?
Category: Titbit
X is for eXtra
I’ve reached the tricky end of the alphabet so please allow me to use the X sound rather than the… Read more X is for eXtra
Learn what’s in season each month
When it comes to eating fruit and veg, following the seasons means you’re eating them when they are at their best, often at their cheapest and will ensure… Read more Learn what’s in season each month
Happy New Year!
I hope that you have had a lovely Christmas and enjoyed the celebrations last night. The New Year is traditionally… Read more Happy New Year!
Mealtimes can be quality family time
Mealtimes aren’t full of laughter and chatter every night (hello real life!) but the majority of the time and even… Read more Mealtimes can be quality family time
My star ingredient: Mincemeat
Think of Christmas in the UK and one of your instant thoughts is surely going to be mince pies? When… Read more My star ingredient: Mincemeat
W is for Water
Do you find that you’re constantly nagging your child to get them to drink? You’re not alone! The daily guidelines state… Read more W is for Water
It’s ok to ask for help
Something that came up in my group recently was that whilst many of us feel confident in the kitchen and… Read more It’s ok to ask for help
Can I have a snack, please?
Does the constant demand for snacks tire you out?! With young children, especially, it can feel like you’re on a constant run… Read more Can I have a snack, please?
V is for Variety
The average person eats the same six meals on repeat. They’re stuck in a rut eating what they know, using… Read more V is for Variety