Yesterday morning, our half term activity was to create a Halloween lunch platter. I had been saving IG posts for… Read more Halloween food fun

Yesterday morning, our half term activity was to create a Halloween lunch platter. I had been saving IG posts for… Read more Halloween food fun
When we do an activity for a living, quite often we’re not great at doing that activity for ourselves. Think… Read more Do you meal plan?
Making a change, like starting to meal plan, and working on making it a habit can feel daunting and overwhelming,… Read more It’s OK to take things one step at a time
Getting dinner on the table can feel like an impossibility some evenings. Here’s what I do to make it more… Read more How I make dinner more achievable
My children know what goes into putting food on the table because it’s important to us for them to understand that there’s isn’t a… Read more He planned and prepared his packed lunches
It really is worth investing a little time to start this good new habit. There’ll be no more last-minute… Read more How meal planning can help you
My How to feed your fussy eater course will support you to create healthier, happier, stress-free family mealtimes.By getting to know you… Read more How to feed your fussy eater course
So many of the parents I work with have convinced themselves that their child’s fussy eating is somehow their fault. … Read more Your child’s food refusal is not your fault
There is so much more to eating than just the food. From learning food is safe and enjoyable to how… Read more Why eating with your children is important
When I share the photos of our evening meals, a comment I get a lot is, I like the look… Read more My children won’t eat that!