The average person eats the same six meals on repeat! Yes, just six. It’s not much of a wonder then… Read more Your weeknight meals sorted

Happy New Year! I hope that you have had a lovely Christmas and enjoyed the celebrations last night.  The New… Read more Happy New Year!

A huge thank you for your support and encouragement this year. I’m going to be taking a break over Christmas… Read more Merry Christmas and a Happy New Year!

Christmas is a special time but there can also be a lot of focus on food. As a child that can be… Read more It’s OK if they don’t eat so well over Christmas

Did you know that Meera Sodha’s swede laksa is an amazing cold cure, that crispy skin on your chicken is… Read more Have you joined my group?

How likely is it that your child will eat sprouts this Christmas?   It really isn’t surprising that children dislike sprouts… Read more Do you know why your child won’t eat sprouts?

And, I’m feeling great because it’s out of the way so that I can focus on shopping and prep as… Read more I’ve finished my Christmas meal planning!

If you haven’t already started planning for the festive season, I recommend you get going soon. Doing some early planning… Read more Have you started planning for Christmas

How do you start to improve mealtimes when you’ve got a fussy eater and you’re facing a meltdown each evening as… Read more 5 tips for healthier, happier, stress-free family mealtimes