A one-hour session to get you off to a flying start with your meal planning. I don’t just show you how to… Read more Meal planning mini session

A one-hour session to get you off to a flying start with your meal planning. I don’t just show you how to… Read more Meal planning mini session
I love how sharing little tips and tricks with my clients and making some tweaks to the way they approach mealtimes… Read more Making food go further course – Kate’s testimonial
These delicious meat-free balls with tomato sauce take a little time to prepare (probably a meal for the weekend) so… Read more Recipe of the week: Cavalo nero and mushroom meat-free balls
The Easter holidays are here and I’ve been making some quick and easy dishes, using freezer supplies and doing a… Read more My week in meals week commencing 02/04/23
From fussy eater issues to saving time, energy, money and waste in the kitchen, you’ll find platefuls of practical support… Read more Come and join my Facebook group
With Easter approaching, you might be thinking of lamb dishes to eat but if you’re not keen to cook a… Read more Recipe of the week: Lamb tagine
Lots of tasty, warming and comforting foods on the menu this week but none of them taking much time to… Read more My week in meals week commencing 26/03/23
What many of the parents I work with really miss is food which brings them joy. They feel that it… Read more Recipe of the week: Baked chicken and black bean rice
Whilst Spring is officially here, the weather still calls for warming comfort foods. The cottage pie and jackets with saucy… Read more My week in meals week commencing 19/03/23
It is very common for children not to like foods touching on their plate. But why? Children need to see a… Read more I’m not eating that