It’s not just little ones that can cause us stress at mealtimes, so too can our teenagers. “They’re eating me… Read more Tip: Feeding teenagers
Wow, it’s infuriating isn’t it when your child throws their food don’t want it or their plate when finished?! Throwing food… Read more T is for Throwing
Buying fruit and veg in season is usually cheaper – it’s also at its best when in season. Get to… Read more What’s in season in November?
My online Christmas meal planning masterclass is on Tuesday 23 November at 8pm. I will be helping you to get… Read more Get ready for Christmas!
Jam roly poly always brings back happy memories of my childhood. A regular feature on our dining table after a… Read more Recipe of the week: Jam roly poly
When the kids are away…we tuck into curry! Whilst Harvey will now try some curry, Alexis still won’t entertain anything… Read more My week in meals week commencing 24/10/21
My children love to have pudding but, after tea in our house, it’s fruit and/or natural yoghurt because invariably they’ve… Read more It’s fruit for pudding
Sometimes you just need a nudge in the right direction. Justin was motivated to take action after seeing one of… Read more Meal planning support – Justin’s testimonial
A couple of weeks ago, I invited Solution-focused Hypnotherapist, Kerry Seymour, into my Stress-free family mealtimes Facebook group to talk… Read more Understanding how stress is created by the brain
I rarely tire of chilli, but if you’d like to give this batch cook a new lease of life, I’d… Read more Recipe of the week: Mexican lasagne