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Kitchen Titbits

Transforming mealtimes from stressful to stress-free

We’re not getting our daily veg

Posted on 17th February 20217th February 2021 By Kitchen Titbits

50% of young children and 90% of teenagers are not eating their daily quota of vegetables. Additionally, only 28% of adults… Read more We’re not getting our daily veg

Clock

“I haven’t got time to do a course right now.”

Posted on 16th February 20219th February 2021 By Kitchen Titbits

How much time do you spend thinking about what you can cook that everyone will eat? How much time do… Read more “I haven’t got time to do a course right now.”

Gnocchi bake

Recipe of the week: Gnocchi, blue cheese and bacon bake

Posted on 15th February 20213rd February 2021 By Kitchen Titbits

I’ve found a way to get my daughter to eat potato – gnocchi – so we’re having it regularly in… Read more Recipe of the week: Gnocchi, blue cheese and bacon bake

Meal plan

My week in meals – w/c 07/02/21

Posted on 14th February 202111th February 2021 By Kitchen Titbits

When some of the shopping didn’t arrive, leaving me with only half the ingredients I needed for Sunday’s meal, I… Read more My week in meals – w/c 07/02/21

Yoghurt covered face and water spillage

How to stop your child throwing food

Posted on 11th February 20217th February 2021 By Kitchen Titbits

How do I stop my child throwing his/her food or plate when finished or they don’t want it? Wow, it’s… Read more How to stop your child throwing food

A is for Alternatives

Posted on 11th February 20213rd February 2021 By Kitchen Titbits

Offering your child some food choices is a powerful technique for overcoming fussy eating whereas offering them an alternative at… Read more A is for Alternatives

How to feed your fussy eater testimonial

How to feed your fussy eater – testimonial

Posted on 10th February 20211st February 2021 By Kitchen Titbits

To be able to hand this lady a torch and guide her onto the fast track through the tunnel was an… Read more How to feed your fussy eater – testimonial

How to feed your fussy eater new term starting

How to feed your fussy eater – term starts 8 March

Posted on 9th February 20211st February 2021 By Kitchen Titbits

We’re into the final week of the current term of my How to feed your fussy eater online programme and we’re celebrating… Read more How to feed your fussy eater – term starts 8 March

Apple and blueberry toad in the hole

Recipe of the week: Apple and blueberry toad in the hole

Posted on 8th February 202131st January 2021 By Kitchen Titbits

Yesterday was Yorkshire Pudding day and so to celebrate, I’ve chosen my apple and blueberry toad in the hole for… Read more Recipe of the week: Apple and blueberry toad in the hole

Meal plan

My week in meals – w/c 31/01/21

Posted on 7th February 20215th February 2021 By Kitchen Titbits

I tried out a couple of new recipes this week as well as incorporating some favourites in the meal plan.… Read more My week in meals – w/c 31/01/21

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