How would it make you feel to cook and eat the food you enjoy some of the time instead of… Read more Fussy eating masterclass – Ruth’s testimonial
Recipe of the week: Spiced chicken dippers
Chicken nuggets are on the table in many households because children who struggle with lots of foods find safety in… Read more Recipe of the week: Spiced chicken dippers
My meal plan for week commencing 15/06/25
There was a Father’s Day dinner request of lasagne and as I didn’t have the time at the weekend to… Read more My meal plan for week commencing 15/06/25
How to lay the foundations of family mealtimes
There’s no doubt that, some days, feeding the family will be very hard and with young children, especially, it can… Read more How to lay the foundations of family mealtimes
Inspired by the Mediterranean
I’m heading back to the Mediterranean next month for the last class of the academic year in the Bristol Adult… Read more Inspired by the Mediterranean
Problems with foods touching?
It is very common for children not to like foods touching on their plate. But why? Children need to see a… Read more Problems with foods touching?
Recipe of the week: Cavalo nero and mushroom meat-free balls
Spaghetti and meatballs but make it veggie. If mince based dishes like meatballs are a bust in your house, you’re… Read more Recipe of the week: Cavalo nero and mushroom meat-free balls
My meal plan for week commencing 08/06/25
I tried another recipe out of my new cookbook, one which we were eagerly anticipating since seeing it made on… Read more My meal plan for week commencing 08/06/25
How to feed your fussy eater – Jen’s testimonial
When you work with me, you not only get an understanding of why your child is demonstrating certain behaviours at… Read more How to feed your fussy eater – Jen’s testimonial
Recipe of the week: Crunchy spiced chickpeas and lentils
Not only are these crunchy spiced chickpeas and lentils a brilliant, plant-based source of protein, which can be used to… Read more Recipe of the week: Crunchy spiced chickpeas and lentils