My meal plan for week commencing 06/07/25

It has certainly been a struggle cooking in the heat this week. Tuesday’s salad was perfect for this weather and… Read more My meal plan for week commencing 06/07/25

Cookery sessions

My cookery sessions are ideal if: You’re an absolute beginner, or You’d like to build your confidence in the kitchen,… Read more Cookery sessions

Boring salads. Not on my watch! When you know the tricks of layering flavours, textures and temperatures as well as dressing… Read more Cookery session – Amy’s testimonial

With aubergines, courgettes and peppers now in season, this Mediterranean vegetable tray bake is a great option for dinner this… Read more Recipe of the week: Mediterranean vegetable tray bake

On Tuesday, we were all too hot to have much desire to eat and, after a day in a very… Read more My meal plan for week commencing 29/06/25

Don’t panic! It’s ok for routine and your usual good eating habits to go out of the window over the holidays. … Read more Is this your child’s usual summer diet?

Buying fruit and veg in season is usually cheaper. It’s also at its best. Get to know what produce is… Read more What’s in season in July?

Whilst most parents I work with report that vegetables are the sticking point for their children, there are many who… Read more Recipe of the week: Raspberry and kiwi smoothie bowl

Alexis did an excellent job following a recipe to prepare dinner on Sunday. She was chef and wanted me to… Read more My meal plan for week commencing 22/06/25

How would it make you feel to cook and eat the food you enjoy some of the time instead of… Read more Fussy eating masterclass – Ruth’s testimonial