Beans on toast is likely a familiar dish for most children and whilst I do enjoy that regularly for breakfast… Read more Recipe of the week: Harissa spiced beans with roasted veg and feta

Beans on toast is likely a familiar dish for most children and whilst I do enjoy that regularly for breakfast… Read more Recipe of the week: Harissa spiced beans with roasted veg and feta
I walked home on Tuesday evening with a massive smile on my face thinking about the prospect of the jacket… Read more My meal plan for week commencing 14/09/25
Have you ever wondered why there’s so often food play in nurseries or at playgroups? It’s because it provides excellent… Read more 5 activities to help your child develop a love of food
Cookery classes coming up in October at the Bristol Adult Learning Centre: A Taste of Thailand on Wednesday 1 October,… Read more Upcoming cookery classes
A substantial and sustaining, flavoured-packed salad, which is perfect for dinner and packed lunches. This Mexican inspired salad is a great… Read more Recipe of the week: Mexican inspired black bean, charred corn and quinoa salad with avocado dressing
Harvey was back in the kitchen on Sunday, cooking one of the dishes he likes and using the wok for… Read more My meal plan for week commencing 07/09/25
Children like routine in many areas of their life, including around food. It’s much easier for them if they know when… Read more Tip: Have a meal and snack routine
A key part of my role working with families is to build the confidence of the parents and support them… Read more Family mealtimes masterclass – Ruth’s testimonial
When deciding what to eat, I regularly put myself first. Yes, I ask the children if there’s something they’d like… Read more Recipe of the week: Chipotle and lime chicken with avocado salad
We’ve made it to back to school week. The weather has been up and down with a mixture of grey,… Read more My meal plan for week commencing 31/08/25