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Kitchen Titbits

Transforming mealtimes from stressful to stress-free

BAL upcoming classes

Upcoming cookery classes

Posted on 16th September 202527th August 2025 By Kitchen Titbits

Cookery classes coming up in October at the Bristol Adult Learning Centre:  A Taste of Thailand on Wednesday 1 October,… Read more Upcoming cookery classes

Mexican black bean and corn salad

Recipe of the week: Mexican inspired black bean, charred corn and quinoa salad with avocado dressing

Posted on 15th September 20259th September 2025 By Kitchen Titbits

A substantial and sustaining, flavoured-packed salad, which is perfect for dinner and packed lunches. This Mexican inspired salad is a great… Read more Recipe of the week: Mexican inspired black bean, charred corn and quinoa salad with avocado dressing

Meal plan

My meal plan for week commencing 07/09/25

Posted on 14th September 202513th September 2025 By Kitchen Titbits

Harvey was back in the kitchen on Sunday, cooking one of the dishes he likes and using the wok for… Read more My meal plan for week commencing 07/09/25

Mealtime routine

Tip: Have a meal and snack routine

Posted on 12th September 20259th September 2025 By Kitchen Titbits

Children like routine in many areas of their life, including around food.  It’s much easier for them if they know when… Read more Tip: Have a meal and snack routine

Ruth's family mealtimes masterclass testimonial

Family mealtimes masterclass – Ruth’s testimonial

Posted on 10th September 202527th August 2025 By Kitchen Titbits

A key part of my role working with families is to build the confidence of the parents and support them… Read more Family mealtimes masterclass – Ruth’s testimonial

Recipe of the week: Chipotle and lime chicken with avocado salad

Posted on 8th September 202511th August 2025 By Kitchen Titbits

When deciding what to eat, I regularly put myself first. Yes, I ask the children if there’s something they’d like… Read more Recipe of the week: Chipotle and lime chicken with avocado salad

Meal plan

My meal plan for week commencing 31/08/25

Posted on 7th September 20256th September 2025 By Kitchen Titbits

We’ve made it to back to school week. The weather has been up and down with a mixture of grey,… Read more My meal plan for week commencing 31/08/25

One chicken five ways

One chicken, five ways

Posted on 4th September 202511th August 2025 By Kitchen Titbits

After a break over the summer, I’m back at the BAL centre with a new term of classes. I’m kicking… Read more One chicken, five ways

What's in season - September

What’s in season in September?

Posted on 3rd September 202511th August 2025 By Kitchen Titbits

Buying fruit and veg in season is usually cheaper. It’s also at its best. Get to know what produce is… Read more What’s in season in September?

Recipe of the week: Moroccan style lamb kebabs

Posted on 1st September 202511th August 2025 By Kitchen Titbits

Meals where there are lots of bits to choose from – picky teas, picnic teas, tapas, mezze, whatever you choose… Read more Recipe of the week: Moroccan style lamb kebabs

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