Learn how to transform mealtimes from stressful to stress-free and help your fussy eater find a love of food. In this video… Read more Fussy eater masterclass video
Recipe of the week: Smoked mackerel pate, celeriac remoulade and quick pickled cucumber
Just like many children, mine like a picky/picnic/snack tea. These meals are popular because there are lots of bits to… Read more Recipe of the week: Smoked mackerel pate, celeriac remoulade and quick pickled cucumber
My meal plan for week commencing 20/04/25
A busy week back to school and work so the freezer came in handy at the end of the week… Read more My meal plan for week commencing 20/04/25
How to feed your fussy eater – testimonial
It didn’t take long for this parent to see a massive improvement in what her boys were eating following a… Read more How to feed your fussy eater – testimonial
A taste of Thailand
In this Thai taster session, we will explore some quintessential Thai flavours as well as learn about the balance of… Read more A taste of Thailand
Laying the mealtime foundations
Laying the foundations for healthier, happier, stress-free family mealtimes Family mealtimes can be stressful, but they don’t have to be… Read more Laying the mealtime foundations
Recipe of the week: Veggie enchiladas
What do tacos, fajitas, burritos and enchiladas all have in common? They’re all delicious and will bring you joy, yes! … Read more Recipe of the week: Veggie enchiladas
My meal plan for week commencing 13/04/25
Harvey and I had been planning a dumpling day for months and we finally got round to it on Sunday.… Read more My meal plan for week commencing 13/04/25
What are family-style meals and how to serve them
I am a firm believer that any meal can be family or child friendly because what make it such is… Read more What are family-style meals and how to serve them
Why it takes time and patience
Why it takes time and patience for children to learn to like food and eat well Supporting our children to… Read more Why it takes time and patience