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Kitchen Titbits

Transforming mealtimes from stressful to stress-free

What's in season July

What’s in season in July?

Posted on 2nd July 202525th June 2025 By Kitchen Titbits

Buying fruit and veg in season is usually cheaper. It’s also at its best. Get to know what produce is… Read more What’s in season in July?

Raspberry kiwi smoothie bowl

Recipe of the week: Raspberry and kiwi smoothie bowl

Posted on 30th June 202518th June 2025 By Kitchen Titbits

Whilst most parents I work with report that vegetables are the sticking point for their children, there are many who… Read more Recipe of the week: Raspberry and kiwi smoothie bowl

Meal plan

My meal plan for week commencing 22/06/25

Posted on 29th June 202528th June 2025 By Kitchen Titbits

Alexis did an excellent job following a recipe to prepare dinner on Sunday. She was chef and wanted me to… Read more My meal plan for week commencing 22/06/25

Ruth's fussy eater masterclass testimonial

Fussy eating masterclass – Ruth’s testimonial

Posted on 25th June 202518th June 2025 By Kitchen Titbits

How would it make you feel to cook and eat the food you enjoy some of the time instead of… Read more Fussy eating masterclass – Ruth’s testimonial

Chicken dippers

Recipe of the week: Spiced chicken dippers

Posted on 23rd June 202518th June 2025 By Kitchen Titbits

Chicken nuggets are on the table in many households because children who struggle with lots of foods find safety in… Read more Recipe of the week: Spiced chicken dippers

Meal plan

My meal plan for week commencing 15/06/25

Posted on 22nd June 202521st June 2025 By Kitchen Titbits

There was a Father’s Day dinner request of lasagne and as I didn’t have the time at the weekend to… Read more My meal plan for week commencing 15/06/25

Alexis with vegetables

How to lay the foundations of family mealtimes

Posted on 20th June 20259th June 2025 By Kitchen Titbits

There’s no doubt that, some days, feeding the family will be very hard and with young children, especially, it can… Read more How to lay the foundations of family mealtimes

Chorizo stew

Inspired by the Mediterranean

Posted on 19th June 20259th June 2025 By Kitchen Titbits

I’m heading back to the Mediterranean next month for the last class of the academic year in the Bristol Adult… Read more Inspired by the Mediterranean

Problems with foods touching?

Posted on 18th June 20259th June 2025 By Kitchen Titbits

It is very common for children not to like foods touching on their plate. But why? Children need to see a… Read more Problems with foods touching?

Kale and mushroom balls

Recipe of the week: Cavalo nero and mushroom meat-free balls

Posted on 16th June 202523rd May 2025 By Kitchen Titbits

Spaghetti and meatballs but make it veggie.   If mince based dishes like meatballs are a bust in your house, you’re… Read more Recipe of the week: Cavalo nero and mushroom meat-free balls

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