My star ingredient: Herbs

I grew up at a time when dried Herbes to Provenance were all the range and found in over-abundance in… Read more My star ingredient: Herbs

1/5 of the food we buy goes in the bin

Roughly 1/5 of the food we buy ends up in the bin. If reducing the amount of food you waste is amongst your goals for… Read more 1/5 of the food we buy goes in the bin

Are you crossing your fingers and hoping your child’s fussy eating will go away, that like many have maybe told… Read more Will they grow out of the fussy eating?

Kiwi are in season this month and our fruit box was full of them. We received some bottom-shaped ones in… Read more Recipe of the week: Raspberry, kiwi and oat smoothie

We revisited Glamorgan sausages this week. They weren’t a hit last time because of the cheese so I played it… Read more My week in meals week commencing 06/02/22

Zen practice emphasises letting go…letting go of striving to achieve something and accepting the mind as it is in that… Read more Z is for Zen

One of my aims is to support as many parents as possible to be able to enjoy sharing a wide… Read more Fussy eater masterclass – testimonial

I love the idea of trail mix but not having a sweet tooth, all that dried fruit can be a… Read more Recipe of the week: Savoury snack mix

The Christmas leftovers are the gift that keep on giving – this week they helped create a quick and easy… Read more My week in meals week commencing 30/01/22

“Oh, I tried that once a while ago and he didn’t like it.” “I gave that a go for a… Read more Tip: Persevere and you will succeed