My week in meals week commencing 26/06/22

Feeling a little more energy returning finally. We had a family favourite on Sunday, tried a couple of new recipes… Read more My week in meals week commencing 26/06/22

Let us help you reduce the food waste

What’s lurking in your veg drawer that needs using up? What food is more likely destined for the food waste… Read more Let us help you reduce the food waste

What can we expect of our children when it comes to sitting at the table and table manners? I’d thought… Read more Table manners

Still not feeling 100% so very grateful that I had some quick and easy yet tasty dishes on the meal… Read more My week in meals week commencing 19/06/22

Can’t wait for the summer and your get away but wondering what on earth your children are going to make… Read more Surviving the summer holiday

We can stress so much over what and how much our children are eating that it zaps all the pleasure… Read more Fussy eating masterclass – Ros’ testimonial

Need a snack for when you’re on the go? These banana and blueberry muffins are quick and easy to make,… Read more Recipe of the week: Banana and blueberry muffins

We’ve been hit by illness this week and made quite a few swaps to the meal plan to be able… Read more My week in meals week commencing 12/06/22

It’s important that our children listen to their bodies and follow their hunger and fullness cues but that doesn’t mean… Read more It’s OK to say no to a snack request

With the summer holidays fast approaching, my mind is turning to easy picnic dishes that travel well or that will… Read more Recipe of the week: Smoked mackerel rice salad