We’ve been hit by illness this week and made quite a few swaps to the meal plan to be able to cope. Thank goodness for my freezer stash and some store cupboard staples.
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Day |
Meal |
|
Sunday |
A take on Hainanese chicken rice, stir fry tenderstem and sugarsnaps, quick pickled cucumber and carrot
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Monday |
Butternut falafels (from the freezer) with houmous, carrot and red cabbage salad, roast beetroot and radish, flatbreads, tahini and lemon yoghurt dressing
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Tuesday |
A Middle Eastern slant on my smoked mackerel rice salad
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Wednesday |
Fish fingers, wedges and veggies (was going to be homemade fish goujons but I was too ill to make them – the freezer to the rescue) |
|
Thursday |
Spiced pea and potato rolls with raita and salad, pomegranate, carrot and red cabbage salad and quick pickled beetroot |
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Friday |
Snack tea |
|
Saturday |
