Lots of tasty, warming and comforting foods on the menu this week but none of them taking much time to… Read more My week in meals week commencing 26/03/23

Lots of tasty, warming and comforting foods on the menu this week but none of them taking much time to… Read more My week in meals week commencing 26/03/23
What many of the parents I work with really miss is food which brings them joy. They feel that it… Read more Recipe of the week: Baked chicken and black bean rice
Whilst Spring is officially here, the weather still calls for warming comfort foods. The cottage pie and jackets with saucy… Read more My week in meals week commencing 19/03/23
I commonly find that vegetables are the challenge for children, but for some children fruits are hard to stomach. Often… Read more Recipe of the week: Raspberry, kiwi and oat smoothie
We tried some more spring-like meals but mostly we’ve been eating warming foods because this weather calls for it! It’s… Read more My week in meals week commencing 12/03/23
Children need to become familiar with foods to be comfortable enough to eat them. With many foods, children don’t know… Read more It’s natural for it to take time for your child to eat more foods
One way to introduce more variety to children is to make changes to foods they already know and are comfortable… Read more Recipe of the week: Homemade baked beans
We tried quite a few new dishes this week. I will definitely be making the fishcakes again as they made… Read more My week in meals week commencing 05/03/23
How would it make you feel to cook and eat the food you enjoy some of the time instead of… Read more Masterclass – Ruth’s testimonial
It’s Food Waste Action Week and today I’ve been hosting a reducing food waste and meal planning workshop for Sea… Read more 5 simple ways to reduce your food waste