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Kitchen Titbits

Transforming mealtimes from stressful to stress-free

Author: Kitchen Titbits

Meal plan

My week in meals week commencing 26/03/23

Posted on 2nd April 20231st April 2023 By Kitchen Titbits

Lots of tasty, warming and comforting foods on the menu this week but none of them taking much time to… Read more My week in meals week commencing 26/03/23

Baked chicken and black bean rice

Recipe of the week: Baked chicken and black bean rice

Posted on 27th March 20237th March 2023 By Kitchen Titbits

What many of the parents I work with really miss is food which brings them joy. They feel that it… Read more Recipe of the week: Baked chicken and black bean rice

Meal plan

My week in meals week commencing 19/03/23

Posted on 26th March 202325th March 2023 By Kitchen Titbits

Whilst Spring is officially here, the weather still calls for warming comfort foods. The cottage pie and jackets with saucy… Read more My week in meals week commencing 19/03/23

Raspberry and kiwi smoothie

Recipe of the week: Raspberry, kiwi and oat smoothie

Posted on 20th March 20237th March 2023 By Kitchen Titbits

I commonly find that vegetables are the challenge for children, but for some children fruits are hard to stomach. Often… Read more Recipe of the week: Raspberry, kiwi and oat smoothie

Meal plan

My week in meals week commencing 12/03/23

Posted on 19th March 202317th March 2023 By Kitchen Titbits

We tried some more spring-like meals but mostly we’ve been eating warming foods because this weather calls for it! It’s… Read more My week in meals week commencing 12/03/23

It’s natural for it to take time for your child to eat more foods

Posted on 15th March 20237th March 2023 By Kitchen Titbits

Children need to become familiar with foods to be comfortable enough to eat them.  With many foods, children don’t know… Read more It’s natural for it to take time for your child to eat more foods

Homemade baked beans

Recipe of the week: Homemade baked beans

Posted on 13th March 202327th February 2023 By Kitchen Titbits

One way to introduce more variety to children is to make changes to foods they already know and are comfortable… Read more Recipe of the week: Homemade baked beans

Meal plan

My week in meals week commencing 05/03/23

Posted on 12th March 202311th March 2023 By Kitchen Titbits

We tried quite a few new dishes this week. I will definitely be making the fishcakes again as they made… Read more My week in meals week commencing 05/03/23

Ruth's fussy eater masterclass testimonial

Masterclass – Ruth’s testimonial

Posted on 8th March 202327th February 2023 By Kitchen Titbits

How would it make you feel to cook and eat the food you enjoy some of the time instead of… Read more Masterclass – Ruth’s testimonial

5 simple ways to reduce your food waste

Posted on 7th March 202328th February 2023 By Kitchen Titbits

It’s Food Waste Action Week and today I’ve been hosting a reducing food waste and meal planning workshop for Sea… Read more 5 simple ways to reduce your food waste

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