Getting children involved in the kitchen is something I encourage all the parents I work with to do. And, in… Read more Have you done any cooking with your children this week?

Getting children involved in the kitchen is something I encourage all the parents I work with to do. And, in… Read more Have you done any cooking with your children this week?
Roasting with spices and then using it in a curry is my favourite way to eat cauliflower. It lends itself so… Read more Recipe of the week: Roast cauliflower, chickpea and spinach curry
We tried a couple of new recipes this week as well as enjoying some familiar and easy dishes. I’ll definitely… Read more My week in meals week commencing 22/01/23
I’m excited to have been asked to contribute as a guest expert in a book, My child has exams…now what? Nicole… Read more My child has exams…now what?
A key part of my role working with families is to build the confidence of the parents and support them… Read more Family mealtimes masterclass – Ruth’s testimonial
I’m just going to come out and say it. Soup doesn’t really float my boat! I struggle with liquid meals… Read more Recipe of the week: Smoky black bean soup
I have had my first foray into the world of pressure cooking this week using my Ninja. With the help… Read more My week in meals week commencing 15/01/23
When it comes to plant-based cooking, beans and mushrooms are two of my favourite base ingredients. In these burritos, the… Read more Recipe of the week: Pulled mushroom burritos
We had grandparents visiting for the early part of the week, a surprise visit but one I was able to… Read more My week in meals week commencing 08/01/23
Have you resolved to stop tearing your hair out and improve mealtimes this year? Perhaps you’d like to achieve stress-free… Read more Masterclass videos