Harvey was back in the kitchen on Sunday, cooking one of the dishes he likes and using the wok for… Read more My meal plan for week commencing 07/09/25

Harvey was back in the kitchen on Sunday, cooking one of the dishes he likes and using the wok for… Read more My meal plan for week commencing 07/09/25
Children like routine in many areas of their life, including around food. It’s much easier for them if they know when… Read more Tip: Have a meal and snack routine
A key part of my role working with families is to build the confidence of the parents and support them… Read more Family mealtimes masterclass – Ruth’s testimonial
When deciding what to eat, I regularly put myself first. Yes, I ask the children if there’s something they’d like… Read more Recipe of the week: Chipotle and lime chicken with avocado salad
We’ve made it to back to school week. The weather has been up and down with a mixture of grey,… Read more My meal plan for week commencing 31/08/25
After a break over the summer, I’m back at the BAL centre with a new term of classes. I’m kicking… Read more One chicken, five ways
Buying fruit and veg in season is usually cheaper. It’s also at its best. Get to know what produce is… Read more What’s in season in September?
Meals where there are lots of bits to choose from – picky teas, picnic teas, tapas, mezze, whatever you choose… Read more Recipe of the week: Moroccan style lamb kebabs
The big hit this week were the steak burrito bowls. The whole family got involved in making them after we’d… Read more My meal plan for week commencing 24/08/25
We were home for a couple of days and then I took the kids camping. Once I’d told them we… Read more My meal plan for week commencing 17/08/25