I love weeks when we travel the world in our meals. So many colours, flavours and textures which bring immense joy. A feast for the eyes, mouth and gut. I’m so pleased that H, in particular, is embracing so many of these flavours. A will get there before long I’m sure. There are certain flavours she already loves and can take the heat if we find the right approach.
| Day | Notes | Adult meal | Children’s meal | 
| Sunday | Family mealtime | Spiced roast chicken, roast potatoes, sprouts, maple syrup carrots | N/A | 
| Monday | Family mealtime | Harissa spiced beans with roasted veg and halloumi, sourdough toast | A: Ate at nursery | 
| Tuesday | Family mealtime | Hainanese chicken rice, carrot and cucumber, stir fry veg | N/A | 
| Wednesday | Family mealtime | Caribbean spiced salmon with rice and peas and pineapple salsa | N/A | 
| Thursday | Family mealtime | Falafel, houmous, grated carrot, pickled cucumber, pickled beetroot, pickled red cabbage, harissa yogurt, tomato, pomegranate, baked sweet potato and flatbreads | N/A | 
| Friday | Family mealtime | Curry night Various curry leftovers from the freezer | H: Ate at a friend’s house A: Ate at nursery | 
| Saturday | Family mealtime | Korean shrimp, Korean coleslaw, corn on the cob, smashed cucumber, Korean chilli cheese fries Fries recipe from Olive magazine | N/A | 
