My meal plan for week commencing 05/10/25

Meal plan

The highlight of the week for me was the omelette curry. It is so simple, with very few ingredients but it really packs a flavour punch and is so satisfying. 

Day

Meal

Sunday

Chilli con carne

Chilli con carne

Monday

Omelette curry with paratha from Monsoon

Omelette curry with parathas

Tuesday

Curry prawn noodle soup

Prawn curry noodle soup

Wednesday

Creamy smoked salmon pasta with green beans

Creamy smoked salmon pasta

Thursday

Curry and sesame crisp tofu with pickled ginger slaw, peanut and chilli crisp potato salad

A riff on this recipe

Curry and sesame crispy tofu

Friday

Chipotle pork belly slices with apple and green chilli slaw

Chipotle pork belly with apple and fennel slaw

Saturday 

Lunch out for a family birthday