My week in meals week commencing 01/10/23

Meal plan

I went for a few quick and easy meals mid-week, topping and tailing them with some longer cooks but batch cooking so there are meals for the freezer. 

Day

Meal

Sunday

Meatballs in tomato sauce with orzo

Meatballs in tomato sauce

Monday

Roast cauliflower and chickpea curry with rice

Roast cauliflower curry

Tuesday

Jacket potatoes/toast with tuna mayo, slaw and salad

Jacket potatoes with tuna slaw and salad

Wednesday

Scandi-style smoked trout and potato salad with roast beetroot

Scandi style smoked trout potato salad

Thursday

Prawn and vegetable fried rice

Prawn fried rice

Friday

Chorizo and sausage ragu

Sausage and chorizo ragu

Saturday 

Snack tea